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~ PRENATAL MASSAGE ~

Registered massage therapist with 10 years of experience

Certified in prenatal and labor massage

• Labor Massage Instruction

  Hands-on approach that helps alleviate pain and allows birth partners to assist in the labor process

• Massage for Women

  Excellent for easing tension in the body, pain relief, overall relaxation, and general well-being...massage is not a luxury, but an enjoyable necessity!

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~ PRENATAL YOGA ~

Certified yoga teacher with AFPA®

Currently enrolled in mentor program for prenatal yoga teacher certification which follows ACOG guidelines

• Birth Recovery Yoga

  Series of six 30 minute classes geared for aiding postpartum recuperation.

• Yoga for Women

  Increase flexibility, gain strength and endurance, create more body awareness, learn to fully relax...the benefits of yoga encompass the whole person.

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~ HENNA ART ~

Traditionally used for celebrations such as pregnancy & weddings, henna body painting is a ritual blessing for a woman during times of transition in her life. Available for showers, private sessions, or parties with up to 15 friends! Please contact for pricing or to schedule.

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~ INFANT MASSAGE INSTRUCTION ~

Certified infant massage instructor with the International Institute of Infant Massage

Member of the International Association of Infant Massage

• Infant Massage Instruction

  Parents/caregivers learn techniques for daily massage, as well as, skills for easing colic and other baby discomforts.

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~ POST-PARTUM DOULA SERVICE ~

Doulas (many professionally trained) traditionally assist women through the birth process, post - partum, or both. The services I offer are for the post-partum period -- a time when support usually dro ps for the mom and all attention is focused on the new baby.

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~ BABY BUNDLE ~

Prepay for prenatal massages & receive a discount! (Offers good for One-Hour Massage Sessions)

• Three for $135 (save $15)
• Six for $250 (one FREE!)
• Twelve for $500 (two FREE!)

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~ PREMIUM PREGNANCY PACKAGE~

Personalized care for flexibility & fitness, relaxation & meditation during your pregnancy.

• Weekly Private Yoga Sessions
• Complimentary Access to Group Yoga Classes
• Bi-weekly Massage
• Weekly Massage During Final Month
• Henna Decorating Session & Labor Massage Instruction at reduced rates (optional)
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• $175 per month

Consider continuing care by adding on Post-Partum Doula Services or other post-partum offerings for the transition to motherhood.

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~ MAIDEN TO MOTHER PACKAGE ~

Helping you make the most of this precious time by combining the Premium Pregnancy Package with 40-hour Post-Partum Doula Care including add-ons of Birth Recovery Yoga, Infant Massage Instruction, and Post-Partum Massage.

(price quoted from services beginning at 12th week of pregnancy--prorating & monthly payments accepted)

• $2,000 flat-rate

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~ COMPLETE LIST OF SERVICES & PRICES ~